Getting fainted again and again, well that could be one of the signs of low blood pressure. When you have less than normal reading means you have blood pressure, supposedly you are X and your reading is 120/80 mm Hg and there is another guy in your family who is Y and when his reading is seen, the blood pressure reading is very less than yours like 90/60 mmHg, as a result, X is normal but Y is suffering from low blood pressure.
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Basic Signs of Blood Pressure
There are basic symptoms that tell you that you are suffering from high blood pressure. So let’s find out some of the basic signs of blood pressure and what leads to low blood pressure:
Dizziness
If you are more sleepy than normal or feeling sleepy without anything probably it could be a sign of hypotension. In women, it could be due to hormonal changes during pregnancy. In old age it’s a normal factor but health checkups are required once a week.
Nausea
One can feel like cold or fever sometimes due to very low blood pressure. Your skin will become more soft than usual. Due to less blood pressure, you are prone to many diseases.
Chronic Fatigue
You might faint suddenly, without knowing anything. It could be due to your health. Not eating anything since morning which results in low blood pressure. In this. You won’t be able to get up so easily as every time you wake up you will feel like everything is getting black in front of your eyes.
Also read – Silent Warnings: Identifying High Blood Pressure Symptoms in Women
Cold Sweaty And Pale Skin
This is the most common sign of low blood pressure. In this, your skin will be cold but you will get sweat whether it is cold time or you are sitting in a centralized AC it doesn’t matter. Your skin will also get pale. If this happens seek help from others or call a doctor.
Shallow and Rapid Breathing
In this, you will breathe faster than usual or very slowly, if that happens you are dealing with chronic hypotension. In this, proper diagnosis and treatment are required. Immediately call a healthcare professional.
Weak Pulse
In this one could have a weak pulse. Maybe we wouldn’t be able to find it on our own but the professional and diagnose and tell you. You can also feel like vomiting and due to less water consumption one could have dehydration. A doctor could provide you with some medications and supplements that you need to take on time.
8 Causes of Orthostatic And Postprandial Hypotension
- It could be due to Pregnancy and hormonal issues
- Due to the high dose of medication and supplements
- Due to a severe Allergic reaction
- If you have Diabetes
- Facing severe dehydration
- Due to blood infection
- Not taking a full diet.
- Cardiovascular diseases
Conclusion
These are some of the basic effects of low blood pressure that one needs to keep in mind, if any symptom is found taking the advice of a professional is a must. If you are an adult daily checks should be in your schedule. One needs to eat a full diet and needs to change the lifestyle. Prevent the intake of milk and other calcium-rich foods if dealing with hypotension, It will be the best option if you craft your vegan diet chart, as it will act as a nutritious diet during hypotension. For proper treatment, seek the help of a healthcare professional.
As ‘Hustle Rustle‘ delves into the realm of health and well-being, we emphasize the importance of proactive measures and professional guidance in managing and maintaining good health, ensuring a life of vitality and wellness.