The quickest and easiest approach to satisfy your morning caffeine appetite is probably with instant coffee. The desiccated form of our beloved beverage, instant coffee is widely accessible and has an excellent flavor that fresh your mood instantly.
In recent years organic instant coffee has become a staple product for global customers. Instant coffee becomes the perfect companion, whether it’s needed as a wake-up beverage or in the evening as a source of energy. But what is actually an organic instant coffee and how is it different from regular coffee?
In this article, we will try to understand the concept behind instant coffee and why it has an immense craze. In short, the primary difference in both coffees is the content of caffeine and the way they are prepared.
What is Organic Instant Coffee
Instant coffee is simply normal coffee that has been dried out. Similar to your average cup of coffee, seeds undergo roasting for aroma, crushed into a powder, and then brewed. Beans are stripped of their fragrant and soluble components. After that, the water is drained off, leaving behind concentrated dissolved coffee beans or powder.
So, the distinction lies in the fact that the coffee is then deliberately dried using either drying by spray or freeze drying, resulting in the formation of crystals. Alternatively, you can say that instant coffee is made up of less flavored Robusta beans that are harsher and more bitter than regular coffee beans.
Organic instant coffee also differs from regular coffee in terms of the quantity of caffeine per cup. The caffeine content of instant coffee is typically 40% lower than that of brewed coffee.
In comparison, an 8 oz cup of instant coffee has around 63 mg per 8 oz (around a cup), whereas fresh ground coffee contains 145 mg per 8 oz. That indicates ground coffee would have the most effect on providing the advantages of caffeine that so many people seek.
What is Instant Coffee Made Of?
A hot air blast is directed at the coffee extract that has developed. It expedites the air-drying phase. Consequently, the extract droplets dry down and rapidly transform into the powder that is needed.
Naturally produced Arabica beans cultivated without any kind of artificial fertilizers or pesticides are used to make 100% organic instant coffee, which is not only healthier for you but also healthier for the environment.
There are no artificial chemicals, herbicides, or pesticides used in the production of naturally grown coffee. No artificial tastes, chemical fertilizers, or genetic engineering methods are used in their cultivation. It has a richer and more complex flavor than traditional coffee.
However, if you choose organic or regular coffee beans, the process of brewing and turning them into coffee is the same. You may still pick your preferred intensity of instant coffee because it is available in three popular roasts: light, medium, and dark, just like the majority of other coffees.
Read More: How Much Caffeine Is in Pure Leaf Tea?
Is Drinking Organic Instant Coffee Healthy?
Since organic coffee does not use any artificial tastes, chemical fertilizers, or genetic engineering methods, it is indeed a healthier option than regular coffee. Additionally, it contains significantly lesser concentration of caffeine as compared to the same amount of regular coffee.
Through various research, it has been found that organic coffee is a prominent source of antioxidants like chlorogenic acid, quinines, and lignans that protect the human body from free radicals. Certain forms of cancer, diabetes, and cognitive impairment have all been linked to using instant coffee, according to investigations. Additionally, it can enhance mood, boost mental ability, and even lengthen lifespan!
Drinking a moderate amount of coffee per day can boost your metabolism which ultimately helps you to burn fat. Coffee’s impact on metabolism is supported by scientific research, although nearly all researchers concur that calorie reductions and regular exercise would have a far greater impact on weight and metabolism than coffee itself.
Conclusion
Organic instant coffee is indeed a healthier option for beverage lovers to maintain a healthy lifestyle. However, it should be kept in mind that when you make ordinary coffee, you have complete control over the extraction of the coffee’s flavors at each stage of processing. So, if you love to drink coffee with less caffeine consumption, then organic coffee could be your best option.